Nervous about joining in....!

[kate]

Hi,

I'm looking for a new activity that helps me keep fit, but also keeps my attention cos I get bored just going to the gym. I think these classes look great, but I'm nervous about coming along and looking like an idiot if I can't do it! Is everyone that attends experienced? I haven't been to the gym for a while so am probably not at my fittest at the moment; will I be able to do it?!

Thanks!

Kate

[Julie]

Hi Kate - good to see you!

Lots of peole feel like that but once you come and have a go you will see it is just good fun.
Most of the girls don't really do any other classes or gym workouts so they're no superfit at all
The beginner classes have a few girls who have had a couple of months classes but others who have only done a couple of classes.
Most weeks we have at least one new person who has no experience at all - so please don't worry or be nervous about coming down

I have 2 brand new girls coming down to the Poynton beginner class next Wednesday so why not come along then so you don't feel like you are the only new one

Hope I've convinced you but please just give me a call if you still feel a bit nervous so I can put your mind at rest.

Speak to you soon