This is a 3 week course designed for everyone who wants to get fitter and more stretchy!!Each class is split into 2 sections.  The first section covers toning, conditioning and defining the whole body.  The second section covers increasing your flexibility to work towards nailing your splits.This is a really good course for you to imporove in all areas whist getting fitter and stronger at the same time.The next course starts on Tuesday 28th April 8-9pm and courses must be paid for in advance to reserve a place